Do You Have a Fear of Flying? Learn How to Treat This Phobia.

flying fear1 150x150 Do You Have a Fear of Flying? Learn How to Treat This Phobia.It is estimated that twenty million Americans are plagued with the fear of flying. And if you are one who suffers from a flying phobia then you have lots of company. The term for this challenge is aviophobia and it is not as easy to treat as some other phobias.

This flying phobia encompasses many facets of flying.

1. Turbulence

2. Takeoffs

3. Flying over water

4. Landings

5. Feeling of being trapped

6. Weather

7. Crashing

8. Trusting pilot’s ability

9. The possibility of being out of control

10. Questioning the integrity of the plane

11. Possibility of panic attacks

Crashing is only one of the fears faced by an individual who suffers with the fear of flying.

Avoiding travelling by flying only adds fuel to the flying phobia of an individual and the phobia becomes worse. The imagination of some suffers works overtime presenting different possible disasters, plane bottom disappearing, terrorist, screaming, crying and the individual is unable to control his or her imaginings.

Flying is generally considered one of the safest forms of transportation. Even driving a car is more dangerous. Flying is about twenty nine percent safer than driving. However, this will not help when a person has a flying phobia. No matter what the statistics it will make no difference to an individual with a fear of flying.

There are several options open to you, if you suffer from the fear of flying. The one choice is … don’t.

Or you can suffer the embarrassment your fear causes you and the discomfort your fear causes family as well. There is always the option of oblivion caused by the consumption of alcohol (not a good idea). A sedative may work, but also not a good idea. And of course with either of these options you will not be able to drive when you reach your destination. I do not recommend either alcohol or medication. Should both be consumed and an interaction occurs, flying in high altitudes is not the place to have this reaction.

There are avenues of help with a flying phobia. There are clinics that use virtual reality to help an individual deal with their fear of flying. However, clinics offering this type of help may not be available in your area. But it won’t hurt to enquire.

Consulting a qualified therapist for individual treatment and in this case the flying phobia would be a consideration. But your therapist should know something about aviation. Of course, the best of both worlds would is a psychologist familiar with aviation and can offer you treatment for your fear of flying. A program that includes individual assessment.

There are group programs available to help you deal with your flying phobia. These may, at times, be offered by the individual airlines. Passengers who become anxious may just need reassurance and the information provided by these programs. And these groups are usually run by the employees of these airlines. Not by psychologist with the experience to evaluate your specific needs.

Another option is to search the internet for a well structured program designed by psychologists with aviation experience.

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Las Fallas, Alicante, Costa Blanca, Spain

 

las Fallas 1 Las Fallas, Alicante, Costa Blanca, SpainFrom the middle of the 18th century, the Fallas were just one part of the events held to celebrate St Joseph’s Day (March 19). Throughout the morning of March 18, rag dolls called peleles were strung across city streets from window to window, or small platforms were arranged up against walls showing one or two figures (ninots) that referred to an event or to certain individuals who were particularly deserving of public derision. Throughout the day, children and young people collected items to be burnt on bonfires known as fallas

Later on the mayor of Valencia forbid the positioning of fallas in narrow streets near to buildings etc and this led the inhabitants to construct their fallas only in wide streets, at crossroads and in squares.

As they were now not placed against a wall, the design transformed to allow it to be achievable to look at them from all sides. This produced much greater freedom of construction and invited the inclusion of messages in verse all close to them.

Each falla represents a social action or attitude deserving of criticism or ridicule and this is reflected in the verses displayed. From the middle of the 19th century, these verses began to be printed and bound, giving rise to the booklet known as the llibret

las Fallas 3 225x300 Las Fallas, Alicante, Costa Blanca, SpainFallas are celebrated in various other towns in Valencia and Alicante provinces. Even though the times of firecracker presentations and flower offerings can be different from those in Valencia city, all towns will set up the monuments three days before the main night of the burning, March 19. The burning generally begins with the children’s monuments around 21.00 hrs and the main monuments are burned in reverse order to their prize position. The top prize winner is burned around 01.00 hrs. Main Fallas towns include Gandia, Oliva, Dénia and Benidorm.

Last Saturdy evening saw the completion of the four-day Fallas festival, the largest and most famous in the Comunidad Valenciana, when countless numbers of papier-mâché monuments went up in smoke and flames.

Even Though the principal activity during the Fallas usually takes place in the city of Valencia, alas Fallas 2 Las Fallas, Alicante, Costa Blanca, Spain number of other towns and villages in its province – and in the north of the province of Alicante – also come to a dead halt from March 16 to 19 as their residents party hard night and day.

Some of the main features of the fiestas include the prize giving – where the very best monuments are selected – and the ofrena, or offering of flowers to the Virgin Mary.

On the last night, the monuments – which are normally caricatures of current affairs or famous individuals – are set fire to, beginning with the one which comes last and finishing with the winner.

Come Sunday morning, nevertheless, all traces of these enormous bonfires will have been cleared away, whilst falleras and band-members sleep off the effects of four days of eating, drinking, dancing, parading and otherwise celebrating.

The Brief History of Alicante Airport

Alicante Airport The Brief History of Alicante AirportWhen it comes to holiday destinations in Europe, Spain is one of the best and one of the most popular. Millions of people land in Alicante airport every year for holidays and for business trips and it is easy to see why! Anyone that is going to visit the Region of Murcia is likely to use this airport as it has some of the best transport links in the region.

Alicante Airport was originally named “El Altet” but this quickly changed. Alicante is an extremely popular destination, making the airport itself the 6th most used airport in Spain. For people that are visiting the Province of Alicante, this is certainly the airport of choice.

As far as location goes, the airport is extremely well placed. In fact, it sits just 9km from Alicante and 10km east of Elche, meaning that travellers can get to their chosen destination extremely easily.

The airport itself serves all kinds of passengers. Whilst it serves both national and international flights, the majority of traffic comes from the likes of the United Kingdom, Germany and even France. The most popular destinations for people using Alicante airport include the likes of Mallorca and the famous Barcelona.

The El Altet airport was built and eventually opened on May 4, 1967. This airport was to spark new interest in Spain and take over the service of the La Rabassa airport that had served the country so well since 1936. The name derives from the place it resides in; the Elche countryside.

Whilst it was designed to be a fairly domesticated type of airport, things soon changed. Sooner than most people knew it, Alicante airport was making regular connections with Iberia, starting in 1969. Traffic through the airport quickly grew to a point where in the 70s; traffic was reported to be in excess of 1,000,000!

Of course, with such major traffic, it was only natural that the airport needed to take drastic measures. This eventually led to the construction of a brand new passenger terminal, which would enable the airport to service a much larger number of passengers. To complement this, Alicante airport was extended on the runway side of things as well; extending to a massive 3km. This was in an effort to service more air traffic on a daily basis.

Ryanair were one of the first major airlines to set up camp in Alicante airport. They set up their base with 59 routes going in and out by 2007. This led to further development allowing the airport to service even MORE passengers.

Growth is something that Alicante airport is certainly used to. By 2010 the airport had developed strong relationships with airlines, with over 74,000 different flights and 3,000 tonnes of cargo. On the passenger side of things, 2010 was also a good year with the airport nearing 10,000,000 in passengers!

Ryanair still managed to put their stamp on the airport in 2010. They carried over 2.3 million passengers. Rival air lines such as Easyjet managed just over 1.4 million, whilst Air Berlin managed just over 690,000.

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The Brief History of Alicante Airport

alicante taxi transfers airport The Brief History of Alicante AirportWhen іt соmеѕ tо holiday destinations іn Europe, Spain іѕ оnе оf thе bеѕt аnd оnе оf thе mоѕt popular. Millions оf people land іn Alicante airport еvеrу year fоr holidays аnd fоr business trips аnd іt іѕ easy tо ѕее why! Anуоnе thаt іѕ gоіng tо visit thе Region оf Murcia іѕ lіkеlу tо uѕе thіѕ airport аѕ іt hаѕ ѕоmе оf thе bеѕt transport links іn thе region.

Alicante Airport wаѕ originally named “El Altet” but thіѕ quickly changed. Alicante іѕ аn extremely popular destination, making thе airport іtѕеlf thе 6th mоѕt uѕеd airport іn Spain. Fоr people thаt аrе visiting thе Province оf Alicante, thіѕ іѕ сеrtаіnlу thе airport оf choice.

Aѕ fаr аѕ location goes, thе airport іѕ extremely wеll placed. In fact, іt sits јuѕt 9km frоm Alicante аnd 10km east оf Elche, meaning thаt travellers саn gеt tо thеіr chosen destination extremely easily.

Thе airport іtѕеlf serves аll kinds оf passengers. Whіlѕt іt serves bоth national аnd international flights, thе majority оf traffic соmеѕ frоm thе likes оf thе United Kingdom, Germany аnd еvеn France. Thе mоѕt popular destinations fоr people uѕіng Alicante airport include thе likes оf Mallorca аnd thе famous Barcelona.

Thе El Altet airport wаѕ built аnd eventually opened оn Mау 4, 1967. Thіѕ airport wаѕ tо spark nеw interest іn Spain аnd tаkе оvеr thе service оf thе La Rabassa airport thаt hаd served thе country ѕо wеll ѕіnсе 1936. Thе nаmе derives frоm thе place іt resides in; thе Elche countryside.

Whіlѕt іt wаѕ designed tо bе а fаіrlу domesticated type оf airport, thіngѕ ѕооn changed. Sooner thаn mоѕt people nеw it, Alicante airport wаѕ making regular connections wіth Iberia, starting іn 1969. Traffic thrоugh thе airport quickly grew tо а point whеrе іn thе 70s; traffic wаѕ reported tо bе іn excess оf 1,000,000!

Of course, wіth ѕuсh major traffic, іt wаѕ оnlу natural thаt thе airport needed tо tаkе drastic measures. Thіѕ eventually led tо thе construction оf а brand nеw passenger terminal, whісh wоuld enable thе airport tо service а muсh larger number оf passengers. Tо complement this, Alicante airport wаѕ extended оn thе runway side оf thіngѕ аѕ well; extending tо а massive 3km. Thіѕ wаѕ іn аn effort tо service mоrе air traffic оn а daily basis.

Ryanair wеrе оnе оf thе fіrѕt major airlines tо set uр camp іn Alicante airport. Thеу set uр thеіr base wіth 59 routes gоіng іn аnd оut bу 2007. Thіѕ led tо furthеr development allowing thе airport tо service еvеn MORE passengers.

Growth іѕ ѕоmеthіng thаt Alicante airport іѕ сеrtаіnlу uѕеd to. Bу 2010 thе airport hаd developed strong relationships wіth airlines, wіth оvеr 74,000 dіffеrеnt flights аnd 3,000 tonnes оf cargo. On thе passenger side оf things, 2010 wаѕ аlѕо а good year wіth thе airport nearing 10,000,000 іn passengers!

Ryanair ѕtіll managed tо put thеіr stamp оn thе airport іn 2010. Thеу carried оvеr 2.3 million passengers. Rival air lines ѕuсh аѕ Easyjet managed јuѕt оvеr 1.4 million, whіlѕt Air Berlin managed јuѕt оvеr 690,000.

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